AsthaZ Self Defense
Academy

Empowering girls through martial arts

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Our Class Features


Best Martial Arts Academy

Practical Techniques

Handle on the road situation independently

Story Telling Method

Enhance imagination & creativity in handling situations

Self defence academy for girls

Focus Building Games

Improve focus & strength through mental & physical workout

Empowering girls through martial arts

High intensity workouts

Build Stamina, Speed & Strength


Why Self-Defense For Young Girls?




Girls should have self-confidence & skills to handle situations that the world presents to her. Combination of Physical & Mental workouts helps her to prepare for these situations by developing Stamina, Speed, Strength, Skill and Spirit.



Fighters are not born. They are made in

Asthaz Self Defense Academy



Best Martial Arts Academy

We help young girls develop self-confidence & skills to handle situations that the world presents to her. Combination of Physical & Mental workouts helps her to prepare for these situations by developing Stamina, Speed, Strength, Skill and Spirit





Why Asthaz Self Defense Academy




An unexpected situation may occur anytime and it’s important to be ready to handle these situations. Physical strength, though important, isn’t enough! You need a presence of mind and quick reflexes to come out of this situation. It’s developed through a combination of physical & mental workouts. Physical workouts include running, skipping, squats, push-ups and many more. And Mental workouts include games & storytelling that requires the girl to think on the spot to come out of the situation. This on-the-spot thinking capability is the crux of our training, where the girl develops the skill to be in the right state of mind in any situation and come out of it using combination of Martial Arts Skills & physical strength!



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Register Now

For Online and Offline classes


Address

Astha Agarwal

A-0807, Brigade Buena Vista Apartments

Budigere Cross

  Bangalore-560049, India


  asthazselfdefense@gmail.com

  +91 9535953837



Testimonials




Sneha Kanade.

The academy is excellent for Martial arts training.The founder is very dedicated and sincere.Ms. Astha has always been very supportive of girl children to learn martial arts and self defense.


Swati Shanbhag.

Aastha is a wonderful , capable and professional sportsman. She is extremely friendly with the kids and makes the class interesting for them to keep their engagement n motivational levels highest. Her trainers are equally capable. In all a wonderful and safe option for your kids


Rupali Ridhurkar.

Best Academy for learning self defense. Story telling method is very unique. Prayer is so touching and meaningful. Techniques are very very practical. Highly recommended for all ladies and girls.



About Us



Do you fear about your girl child when she is not with you? Do you think that your daughter needs skills to handle situations that this world presents to her? Do you spend lot of time thinking how to raise them to be strong, independent and capable Women? I know that inside evert girl is strength and a powerful voice. They have been born with the capability to overcome any obstacles in life. Nothing can prevent them from reaching their full potential. All they need is a guidance that builds confidence and nurtures a habit to think when the situation arises. We, Asthaz Self-Defense Academy, is on a mission to develop Character & Confidence in Young girls through Martial Arts. Our Martial Arts training is not just limited to teaching the techniques but rather the application of these techniques when required! Our storytelling method presents on-the-road-situation to the girls that forces them to think and develop the ability to use a combination of the techniques learnt in the most appropriate manner!