An unexpected situation may occur anytime and it’s important to be ready to handle these situations. Girls should have self-confidence & skills to handle situations that the world presents to her. Combination of Physical & Mental workouts helps her to prepare for these situations by developing Stamina, Speed, Strength, Skill and Spirit.
Physical strength, though important, isn’t enough! You need a presence of mind and quick reflexes to come out of this situation. It’s developed through a combination of physical & mental workouts. Physical workouts include running, skipping, squats, push-ups and many more. And Mental workouts include games & storytelling that requires the girl to think on the spot to come out of the situation. This on-the-spot thinking capability is the crux of our training,
We help young girls develop self-confidence & skills to handle situations that the world presents to her. The girl will develop the skill to be in the right state of mind in any situation and come out of it using combination of Martial Arts Skills & physical strength!
Handle on the road situation independently
Enhance imagination & creativity in handling situations
Improve focus & strength through mental & physical workout
Build Stamina, Speed & Strength
An unexpected situation may occur anytime.
I know that inside evert girl is strength and a powerful voice. They have been born with the capability to overcome any obstacles in life. Nothing can prevent them from reaching their full potential. All they need is a guidance that builds confidence and nurtures a habit to think when the situation arises. We, Asthaz Self-Defense Academy, is on a mission to develop Character & Confidence in Young girls through Martial Arts. Our Martial Arts training is not just limited to teaching the techniques but rather the application of these techniques when required! Our storytelling method presents on-the-road-situation to the girls that forces them to think and develop the ability to use a combination of the techniques learnt in the most appropriate manner!